Timber follows individual plan with Netherlands after Arsenal return

Jurrien Timber is training solo with the Dutch squad after making his first Arsenal start since March.

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What happened. Jurrien Timber made his first Arsenal start since March in Saturday's 3-0 Premier League defeat at Brighton. He is now following an individual training programme with the Dutch national team after his recent return to fitness.

• Timber was forced to withdraw from the Netherlands' World Cup squad
• He is working individually with Oranje after returning to fitness
• His start at Brighton was his first since March

Timber's individual programme suggests the Netherlands are managing his fitness carefully after his recent return.

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