SpotlightSky SportsUnverified source· 8 Sept 2026
Moutinho at 40: The Secrets of His Extraordinary Longevity
As Joao Moutinho turns 40, he's already nine games into his 23rd consecutive top-flight season, showing no signs of slowing down.
João Moutinho
player
Age
40
Club
Braga
Position
Midfielder
Key stat
1,000+ career games
What happened. Joao Moutinho turns 40 on September 8, yet he continues to play full matches regularly for Braga, having already made nine appearances this season.
- He played the full 90 minutes in recent matches against Zeleznicar Pancevo, Dinamo Minsk, and Austria Vienna.
- Moutinho has made at least 25 appearances for his club in 23 consecutive seasons.
- He played 56 games last season, the seventh time he has passed 50 in a campaign.
“I like playing more than training so I try to be fit to play.”
— Joao Moutinho
Moutinho's longevity is attributed to his meticulous fitness routine, including gym work and proper rest, as he continues to defy age.
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